HYROX analiza utrke: Michelle O’Brien & Jia Zhang - Hong Kong 01:18:35 | HyCoach

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HYROX analiza utrke: Michelle O’Brien & Jia Zhang

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:18:35
Rang: #41
AG rang: #22
Kategorija: DOUBLES · OPEN

Michelle O’Brien

Jia Zhang

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:15 (58%)

Stations27:36 (35%)

Roxzone5:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+9.8%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	4:43	132
Running 2	5:16	-
Sled Push	1:30	111
Running 3	5:36	-
Sled Pull	3:43	35
Running 4	5:45	-
Burpee Broad Jump	3:06	19
Running 5	5:44	-
Rowing	4:56	72
Running 6	5:46	-
Farmers Carry	2:05	314
Running 7	5:47	-
Sandbag Lunges	3:51	243
Running 8	5:53	-
Wall Balls	3:42	37
Running Total	45:15	58
Roxzone Total	5:49	59