HYROX analiza utrke: Nok Man Tse & Wai Nam Chan - Hong Kong 01:28:46 | HyCoach

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HYROX analiza utrke: Nok Man Tse & Wai Nam Chan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:28:46
Rang: #168
AG rang: #49
Kategorija: DOUBLES · OPEN

Nok Man Tse

Wai Nam Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:59 (56%)

Stations31:26 (35%)

Roxzone7:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:15/km+9.1%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:02	-
SkiErg	4:46	150
Running 2	5:41	-
Sled Push	1:34	145
Running 3	5:47	-
Sled Pull	5:26	301
Running 4	5:40	-
Burpee Broad Jump	3:57	145
Running 5	6:18	-
Rowing	5:25	260
Running 6	7:37	-
Farmers Carry	1:58	259
Running 7	6:12	-
Sandbag Lunges	3:10	90
Running 8	6:47	-
Wall Balls	5:10	323
Running Total	49:59	164
Roxzone Total	7:27	197