HYROX analiza utrke: Carmen Chong & Iris Van Kerckhove - Hong Kong 01:30:04 | HyCoach

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HYROX analiza utrke: Carmen Chong & Iris Van Kerckhove

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:30:04
Rang: #190
AG rang: #101
Kategorija: DOUBLES · OPEN

Carmen Chong

Iris Van Kerckhove

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:05 (57%)

Stations31:19 (35%)

Roxzone7:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:23/km+11.6%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	5:01	295
Running 2	5:52	-
Sled Push	1:41	229
Running 3	6:19	-
Sled Pull	4:53	220
Running 4	6:16	-
Burpee Broad Jump	4:05	171
Running 5	6:43	-
Rowing	5:34	321
Running 6	6:40	-
Farmers Carry	1:56	229
Running 7	6:33	-
Sandbag Lunges	3:36	177
Running 8	6:42	-
Wall Balls	4:33	222
Running Total	51:05	190
Roxzone Total	7:45	225