HYROX analiza utrke: Ruby Siu & Sara Tsoi - Hong Kong 01:43:02 | HyCoach

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HYROX analiza utrke: Ruby Siu & Sara Tsoi

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:43:02
Rang: #338
AG rang: #73
Kategorija: DOUBLES · OPEN

Ruby Siu

Sara Tsoi

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:54 (55%)

Stations36:37 (36%)

Roxzone9:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:07/km+5.4%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:32	-
SkiErg	5:11	344
Running 2	6:49	-
Sled Push	1:40	217
Running 3	6:49	-
Sled Pull	5:08	262
Running 4	7:07	-
Burpee Broad Jump	6:53	423
Running 5	7:11	-
Rowing	5:44	363
Running 6	7:14	-
Farmers Carry	2:19	412
Running 7	7:11	-
Sandbag Lunges	5:05	406
Running 8	7:04	-
Wall Balls	4:37	235
Running Total	56:54	312
Roxzone Total	9:36	370