HYROX analiza utrke: Nico Ko & Toby Tsang

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:53:01
Rang: #390
AG rang: #94
Kategorija: DOUBLES · OPEN

Nico Ko

Toby Tsang

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running60:48 (54%)

Stations43:12 (38%)

Roxzone9:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:36/km+10.0%21.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:12	-
SkiErg	5:39	431
Running 2	6:19	-
Sled Push	2:43	444
Running 3	6:44	-
Sled Pull	6:49	408
Running 4	7:00	-
Burpee Broad Jump	6:24	405
Running 5	10:48	-
Rowing	6:00	406
Running 6	7:00	-
Farmers Carry	2:08	344
Running 7	6:57	-
Sandbag Lunges	5:37	428
Running 8	9:50	-
Wall Balls	7:52	429
Running Total	1:00:48	362
Roxzone Total	9:07	338

HYROX analiza utrke: Nico Ko & Toby Tsang - Hong Kong 01:53:01 | HyCoach