HYROX analiza utrke: Ada Yip & Min Lim - Hong Kong 02:02:04 | HyCoach

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HYROX analiza utrke: Ada Yip & Min Lim

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 02:02:04
Rang: #420
AG rang: #214
Kategorija: DOUBLES · OPEN

Ada Yip

Min Lim

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running72:52 (60%)

Stations39:50 (33%)

Roxzone9:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:07/km+25.2%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:55	-
SkiErg	5:11	340
Running 2	7:40	-
Sled Push	1:23	36
Running 3	8:57	-
Sled Pull	7:07	418
Running 4	8:41	-
Burpee Broad Jump	5:16	336
Running 5	9:46	-
Rowing	6:24	442
Running 6	10:50	-
Farmers Carry	2:06	331
Running 7	9:36	-
Sandbag Lunges	4:14	312
Running 8	10:31	-
Wall Balls	8:09	434
Running Total	1:12:52	426
Roxzone Total	9:27	359