HYROX analiza utrke: Liz Low & Shannon Stephen

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:10:56
Rang: #49
AG rang: #28
Kategorija: DOUBLES · OPEN

Liz Low

Shannon Stephen

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:29 (54%)

Stations27:25 (39%)

Roxzone5:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+9.1%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:12	124
Running 2	4:35	-
Sled Push	1:54	204
Running 3	4:45	-
Sled Pull	3:50	134
Running 4	4:46	-
Burpee Broad Jump	3:31	206
Running 5	4:55	-
Rowing	4:34	115
Running 6	4:54	-
Farmers Carry	2:01	285
Running 7	5:00	-
Sandbag Lunges	3:34	134
Running 8	5:02	-
Wall Balls	3:49	66
Running Total	38:29	31
Roxzone Total	5:05	58

HYROX analiza utrke: Liz Low & Shannon Stephen - Hong Kong 01:10:56 | HyCoach