HYROX analiza utrke: Elisha Tham & Charlene Chor

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:12:58
Rang: #67
AG rang: #37
Kategorija: DOUBLES · OPEN

Elisha Tham

Charlene Chor

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:04 (58%)

Stations26:02 (36%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+16.6%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:08	97
Running 2	4:50	-
Sled Push	1:57	230
Running 3	5:00	-
Sled Pull	3:58	154
Running 4	5:09	-
Burpee Broad Jump	2:47	60
Running 5	5:32	-
Rowing	4:18	38
Running 6	5:34	-
Farmers Carry	1:53	219
Running 7	5:38	-
Sandbag Lunges	3:09	65
Running 8	5:34	-
Wall Balls	3:52	77
Running Total	42:04	85
Roxzone Total	4:56	48

HYROX analiza utrke: Elisha Tham & Charlene Chor - Hong Kong 01:12:58 | HyCoach