HYROX analiza utrke: Kelly Ho & Ming Kun Loh - Hong Kong 01:13:15 | HyCoach

HYROX analiza utrke: Kelly Ho & Ming Kun Loh

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

·

Ukupno vrijeme: 01:13:15
Rang: #70
AG rang: #40
Kategorija: DOUBLES · OPEN

Kelly Ho

Ming Kun Loh

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:34 (57%)

Stations26:46 (36%)

Roxzone5:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+12.6%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:07	83
Running 2	4:46	-
Sled Push	1:33	51
Running 3	5:06	-
Sled Pull	4:38	237
Running 4	5:09	-
Burpee Broad Jump	2:23	18
Running 5	5:24	-
Rowing	4:29	83
Running 6	5:26	-
Farmers Carry	1:57	248
Running 7	5:22	-
Sandbag Lunges	3:11	70
Running 8	5:18	-
Wall Balls	4:28	198
Running Total	41:34	77
Roxzone Total	5:02	52