hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza utrke
HYROX analiza utrke: Sophie Smith & Dale Smith
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · DOUBLES · OPEN · GBR
·
Ukupno vrijeme
01:21:58
Rang
#163
AG rang
#23
Kategorija
DOUBLES · OPEN
SS
Sophie Smith
DS
Dale Smith
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:42 (56%)
Stations
31:10 (38%)
Roxzone
5:09 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:43/km
+4.6%
3.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:36
-
SkiErg
4:22
214
Running 2
5:28
-
Sled Push
1:41
100
Running 3
5:35
-
Sled Pull
4:09
176
Running 4
5:42
-
Burpee Broad Jump
5:07
407
Running 5
6:04
-
Rowing
4:52
226
Running 6
5:45
-
Farmers Carry
1:51
202
Running 7
5:43
-
Sandbag Lunges
4:01
214
Running 8
5:52
-
Wall Balls
5:07
292
Running Total
45:42
150
Roxzone Total
5:09
65
Sophie Smith
Dale Smith
Početna
Analiziraj
HYROX analiza utrke: Sophie Smith & Dale Smith - Hong Kong 01:21:58 | HyCoach