HYROX analiza utrke: Meng Siew Han & Nicole Ong - Hong Kong 01:29:44 | HyCoach

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HYROX analiza utrke: Meng Siew Han & Nicole Ong

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:29:44
Rang: #250
AG rang: #146
Kategorija: DOUBLES · OPEN

Meng Siew Han

Nicole Ong

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:45 (57%)

Stations32:00 (36%)

Roxzone7:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+13.1%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:34	302
Running 2	5:37	-
Sled Push	1:32	45
Running 3	6:27	-
Sled Pull	4:49	267
Running 4	6:53	-
Burpee Broad Jump	4:03	301
Running 5	6:30	-
Rowing	5:15	353
Running 6	6:32	-
Farmers Carry	2:23	414
Running 7	6:21	-
Sandbag Lunges	4:08	227
Running 8	6:26	-
Wall Balls	5:16	306
Running Total	50:45	245
Roxzone Total	7:03	205