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HYROX analiza utrke: Azlan Abdullah & Sharlene Sonia
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · DOUBLES · OPEN · MAS
·
Ukupno vrijeme
01:31:08
Rang
#265
AG rang
#70
Kategorija
DOUBLES · OPEN
AA
Azlan Abdullah
SS
Sharlene Sonia
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
51:48 (57%)
Stations
32:38 (36%)
Roxzone
6:47 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:28/km
-3.3%
4.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:50
-
SkiErg
4:55
408
Running 2
6:30
-
Sled Push
1:57
227
Running 3
6:24
-
Sled Pull
5:13
328
Running 4
6:13
-
Burpee Broad Jump
2:51
71
Running 5
6:16
-
Rowing
5:11
331
Running 6
6:20
-
Farmers Carry
1:58
262
Running 7
6:17
-
Sandbag Lunges
4:45
324
Running 8
7:01
-
Wall Balls
5:48
349
Running Total
51:48
263
Roxzone Total
6:47
189
Azlan Abdullah
Sharlene Sonia
Početna
Analiziraj
HYROX analiza utrke: Azlan Abdullah & Sharlene Sonia - Hong Kong 01:31:08 | HyCoach