HYROX analiza utrke: Kin Ling Cheng & Chan U Ernest Chan - Hong Kong 01:34:07 | HyCoach

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HYROX analiza utrke: Kin Ling Cheng & Chan U Ernest Chan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:34:07
Rang: #287
AG rang: #168
Kategorija: DOUBLES · OPEN

Kin Ling Cheng

Chan U Ernest Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:45 (57%)

Stations32:04 (34%)

Roxzone8:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:43/km+9.9%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:55	-
SkiErg	4:42	351
Running 2	5:35	-
Sled Push	2:01	251
Running 3	7:06	-
Sled Pull	4:24	207
Running 4	7:06	-
Burpee Broad Jump	3:29	197
Running 5	7:17	-
Rowing	5:29	395
Running 6	6:29	-
Farmers Carry	2:11	346
Running 7	6:08	-
Sandbag Lunges	4:57	354
Running 8	8:13	-
Wall Balls	4:51	251
Running Total	53:45	299
Roxzone Total	8:23	308