HYROX analiza utrke: Jerry Leong & Si Yi Aw - Hong Kong 01:39:13 | HyCoach

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HYROX analiza utrke: Jerry Leong & Si Yi Aw

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:39:13
Rang: #337
AG rang: #47
Kategorija: DOUBLES · OPEN

Jerry Leong

Si Yi Aw

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running55:32 (56%)

Stations35:50 (36%)

Roxzone7:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:56/km+18.1%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:52	-
SkiErg	4:25	234
Running 2	5:53	-
Sled Push	2:48	410
Running 3	6:56	-
Sled Pull	5:48	378
Running 4	7:10	-
Burpee Broad Jump	3:28	193
Running 5	7:17	-
Rowing	5:31	401
Running 6	7:25	-
Farmers Carry	2:09	339
Running 7	6:57	-
Sandbag Lunges	5:46	416
Running 8	8:04	-
Wall Balls	5:55	352
Running Total	55:32	339
Roxzone Total	7:56	273