HYROX analiza utrke: Mj Inot & Vanessa Ruzzica - Hong Kong 01:39:53 | HyCoach

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HYROX analiza utrke: Mj Inot & Vanessa Ruzzica

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · FRA

·

Ukupno vrijeme: 01:39:53
Rang: #342
AG rang: #203
Kategorija: DOUBLES · OPEN

Mj Inot

Vanessa Ruzzica

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:09 (58%)

Stations29:52 (30%)

Roxzone11:56 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:16/km+9.9%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:01	-
SkiErg	4:54	401
Running 2	6:44	-
Sled Push	1:32	47
Running 3	6:53	-
Sled Pull	4:46	258
Running 4	7:14	-
Burpee Broad Jump	3:30	201
Running 5	7:37	-
Rowing	5:06	317
Running 6	7:05	-
Farmers Carry	1:36	80
Running 7	7:24	-
Sandbag Lunges	4:07	225
Running 8	8:14	-
Wall Balls	4:21	177
Running Total	58:09	371
Roxzone Total	11:56	436