HYROX analiza utrke: Phil Chan & Vanessa Ng - Hong Kong 01:40:20 | HyCoach

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HYROX analiza utrke: Phil Chan & Vanessa Ng

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · SIN

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Ukupno vrijeme: 01:40:20
Rang: #346
AG rang: #49
Kategorija: DOUBLES · OPEN

Phil Chan

Vanessa Ng

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running57:21 (57%)

Stations34:04 (34%)

Roxzone8:59 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:10/km+4.7%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	4:36	320
Running 2	6:41	-
Sled Push	1:11	2
Running 3	7:01	-
Sled Pull	4:14	185
Running 4	7:41	-
Burpee Broad Jump	4:20	342
Running 5	7:40	-
Rowing	5:26	388
Running 6	7:25	-
Farmers Carry	1:54	221
Running 7	7:00	-
Sandbag Lunges	6:48	440
Running 8	7:32	-
Wall Balls	5:35	335
Running Total	57:21	362
Roxzone Total	8:59	344