HYROX analiza utrke: Ka Ho Wong & Wing Man Yeung - Hong Kong 01:44:43 | HyCoach

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HYROX analiza utrke: Ka Ho Wong & Wing Man Yeung

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:44:43
Rang: #375
AG rang: #223
Kategorija: DOUBLES · OPEN

Ka Ho Wong

Wing Man Yeung

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:39 (54%)

Stations38:44 (37%)

Roxzone9:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:05/km+9.7%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:13	-
SkiErg	4:35	315
Running 2	6:32	-
Sled Push	2:53	421
Running 3	6:42	-
Sled Pull	5:32	360
Running 4	7:14	-
Burpee Broad Jump	4:16	328
Running 5	7:47	-
Rowing	5:40	420
Running 6	7:20	-
Farmers Carry	1:51	201
Running 7	7:10	-
Sandbag Lunges	5:24	397
Running 8	7:45	-
Wall Balls	8:33	441
Running Total	56:39	353
Roxzone Total	9:24	368