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HYROX Race Analysis: Christopher Tong & Sze Ni Tam

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

Christopher Tong · Sze Ni Tam

Ukupno vrijeme
02:08:31
Rang
#446
AG rang
#261
Kategorija
DOUBLES · OPEN
HKG flag
CT

Christopher Tong

HKG flag
ST

Sze Ni Tam

23-24STU20242 days
Completed
3,408

HYROX Hong Kong

Hong Kong, China
Season 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running82:28 (64%)
Stations33:18 (26%)
Roxzone12:50 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost10:19/km+11.8%21.7%

Vremena po dijelovima

SegmentVrijemeRang
Running 17:27-
SkiErg4:34308
Running 28:37-
Sled Push1:53198
Running 39:28-
Sled Pull4:56279
Running 49:37-
Burpee Broad Jump5:01399
Running 510:55-
Rowing5:23382
Running 611:27-
Farmers Carry2:10343
Running 79:38-
Sandbag Lunges4:20264
Running 815:23-
Wall Balls5:01280
Running Total1:22:28451
Roxzone Total12:50448