HYROX analiza utrke: Kenny Yung & Rachel Chan - Hong Kong 02:10:28 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Kenny Yung & Rachel Chan

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · DOUBLES · OPEN · HKG

·

Ukupno vrijeme: 02:10:28
Rang: #447
AG rang: #262
Kategorija: DOUBLES · OPEN

Kenny Yung

Rachel Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running75:56 (58%)

Stations43:30 (33%)

Roxzone11:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:29/km+7.7%23.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:53	-
SkiErg	4:50	386
Running 2	8:12	-
Sled Push	2:26	371
Running 3	8:51	-
Sled Pull	7:22	437
Running 4	13:37	-
Burpee Broad Jump	5:14	414
Running 5	9:35	-
Rowing	5:31	405
Running 6	8:58	-
Farmers Carry	2:20	399
Running 7	8:50	-
Sandbag Lunges	8:00	449
Running 8	12:03	-
Wall Balls	7:47	429
Running Total	1:15:56	446
Roxzone Total	11:07	426