HYROX analiza utrke: Maximillion Ho & Ethan Ng & 2 druga - Hong Kong 01:30:01 | HyCoach

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HYROX analiza utrke: Maximillion Ho & Ethan Ng & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · CAN

· · ·

Ukupno vrijeme: 01:30:01
Rang: #53
AG rang: #43
Kategorija: RELAY · OPEN

Maximillion Ho

Ethan Ng

Brian Lai

Humphrey Yip

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:44 (45%)

Stations42:38 (47%)

Roxzone6:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+11.1%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	5:03	41
Running 2	4:47	-
Sled Push	2:50	51
Running 3	4:27	-
Sled Pull	6:02	52
Running 4	4:04	-
Burpee Broad Jump	4:39	33
Running 5	5:40	-
Rowing	4:44	38
Running 6	5:51	-
Farmers Carry	2:56	64
Running 7	5:19	-
Sandbag Lunges	5:30	50
Running 8	6:05	-
Wall Balls	10:54	69
Running Total	40:44	45
Roxzone Total	6:43	36