HYROX analiza utrke: Clare Fordham & Hayley Iwaszko & 2 druga - Hong Kong 01:26:03 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Clare Fordham & Hayley Iwaszko & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:26:03
Rang: #18
AG rang: #15
Kategorija: RELAY · OPEN

Clare Fordham

Hayley Iwaszko

Amber Veronique

Ruth Johnstone

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:46 (47%)

Stations38:00 (44%)

Roxzone7:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km-3.6%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	5:54	49
Running 2	5:07	-
Sled Push	2:11	17
Running 3	4:28	-
Sled Pull	5:53	30
Running 4	5:35	-
Burpee Broad Jump	5:08	22
Running 5	4:53	-
Rowing	5:18	26
Running 6	5:32	-
Farmers Carry	1:30	4
Running 7	4:56	-
Sandbag Lunges	5:14	36
Running 8	5:11	-
Wall Balls	6:52	46
Running Total	40:46	13
Roxzone Total	7:24	33