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HYROX analiza utrke: Melanie Lontoh & Chris Erlando & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · INA

· · ·

Ukupno vrijeme: 01:18:59
Rang: #23
AG rang: #8
Kategorija: RELAY · OPEN

Melanie Lontoh

Chris Erlando

Andre Portilha

Jeane Panannangan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:13 (51%)

Stations32:37 (41%)

Roxzone6:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+1.4%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:51	-
SkiErg	5:54	97
Running 2	4:39	-
Sled Push	2:34	79
Running 3	5:02	-
Sled Pull	3:21	8
Running 4	4:30	-
Burpee Broad Jump	4:26	40
Running 5	5:32	-
Rowing	6:01	117
Running 6	4:54	-
Farmers Carry	1:57	36
Running 7	4:43	-
Sandbag Lunges	4:43	56
Running 8	5:06	-
Wall Balls	3:41	7
Running Total	40:13	51
Roxzone Total	6:15	26

HYROX analiza utrke: Melanie Lontoh & Chris Erlando & 2 druga - Hong Kong 01:18:59 | HyCoach