HYROX analiza utrke: Herman Cheng & Stella Lee & 2 druga - Hong Kong 01:19:10 | HyCoach

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HYROX analiza utrke: Herman Cheng & Stella Lee & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 01:19:10
Rang: #25
AG rang: #9
Kategorija: RELAY · OPEN

Herman Cheng

Stella Lee

Ricardo Siu

Betsy Chau

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:25 (48%)

Stations34:28 (44%)

Roxzone6:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+25.4%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	5:31	77
Running 2	4:24	-
Sled Push	2:00	35
Running 3	4:01	-
Sled Pull	4:13	22
Running 4	5:24	-
Burpee Broad Jump	6:23	94
Running 5	4:39	-
Rowing	4:41	30
Running 6	5:01	-
Farmers Carry	1:42	11
Running 7	5:31	-
Sandbag Lunges	5:41	103
Running 8	4:20	-
Wall Balls	4:17	13
Running Total	38:25	30
Roxzone Total	6:21	35