HYROX analiza utrke: Yanis Choy & Hayes Wong & 2 druga - Hong Kong 01:27:47 | HyCoach

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HYROX analiza utrke: Yanis Choy & Hayes Wong & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · CHN

· · ·

Ukupno vrijeme: 01:27:47
Rang: #58
AG rang: #45
Kategorija: RELAY · OPEN

Yanis Choy

Hayes Wong

Zenith Choy

Bella Zhu

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:29 (44%)

Stations42:23 (48%)

Roxzone7:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+10.7%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	5:08	54
Running 2	4:12	-
Sled Push	1:36	6
Running 3	5:35	-
Sled Pull	7:49	105
Running 4	4:24	-
Burpee Broad Jump	3:26	9
Running 5	4:24	-
Rowing	4:51	43
Running 6	5:39	-
Farmers Carry	2:39	117
Running 7	4:39	-
Sandbag Lunges	5:36	98
Running 8	4:47	-
Wall Balls	11:18	117
Running Total	38:29	32
Roxzone Total	7:01	65