HYROX analiza utrke: Anna Fisher & Po Lun Wong & 2 druga - Hong Kong 01:32:26 | HyCoach

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HYROX analiza utrke: Anna Fisher & Po Lun Wong & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:32:26
Rang: #86
AG rang: #66
Kategorija: RELAY · OPEN

Anna Fisher

Po Lun Wong

Kwan Lun Colin Lee

Hiu Yu Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:28 (44%)

Stations45:56 (50%)

Roxzone6:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+5.9%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:09	-
SkiErg	8:07	135
Running 2	4:47	-
Sled Push	7:07	129
Running 3	4:28	-
Sled Pull	6:04	75
Running 4	3:54	-
Burpee Broad Jump	5:05	67
Running 5	5:39	-
Rowing	6:38	132
Running 6	4:47	-
Farmers Carry	2:16	77
Running 7	5:04	-
Sandbag Lunges	6:05	113
Running 8	5:43	-
Wall Balls	4:34	15
Running Total	40:28	53
Roxzone Total	6:06	20