HYROX analiza utrke: Heidi Li & Howard Li & 2 druga - Hong Kong 01:43:11 | HyCoach

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HYROX analiza utrke: Heidi Li & Howard Li & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 01:43:11
Rang: #115
AG rang: #91
Kategorija: RELAY · OPEN

Heidi Li

Howard Li

Lucas Wong

Lisa Liu

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:23 (52%)

Stations42:45 (41%)

Roxzone7:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:40/km+36.1%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	5:29	73
Running 2	6:22	-
Sled Push	4:16	123
Running 3	6:03	-
Sled Pull	5:31	59
Running 4	8:02	-
Burpee Broad Jump	6:35	99
Running 5	7:32	-
Rowing	5:00	55
Running 6	5:17	-
Farmers Carry	2:00	45
Running 7	8:40	-
Sandbag Lunges	5:25	92
Running 8	6:20	-
Wall Balls	8:29	95
Running Total	53:23	130
Roxzone Total	7:07	70