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HYROX analiza utrke: Lucas Tong & Ivan Lau & 2 druga - Hong Kong 01:42:37 | HyCoach
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HYROX analiza utrke: Lucas Tong & Ivan Lau & 2 druga
HYROX Hong Kong — 23. studenoga 2024.
Hong Kong, China · RELAY · OPEN
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·
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Ukupno vrijeme
01:42:37
Rang
#27
AG rang
#24
Kategorija
RELAY · OPEN
LT
Lucas Tong
IL
Ivan Lau
OL
Oscar Lee
MC
Mark Chik
23-24
STU
2024
2
Završeno
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
80:08 (60%)
Stations
54:24 (40%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
10:01/km
+201.7%
65.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:41
-
SkiErg
6:08
30
Running 2
4:58
-
Sled Push
7:53
30
Running 3
4:20
-
Sled Pull
5:56
20
Running 4
4:19
-
Burpee Broad Jump
6:46
24
Running 5
7:19
-
Rowing
5:49
30
Running 6
18:17
-
Farmers Carry
3:45
29
Running 7
14:59
-
Sandbag Lunges
9:52
32
Running 8
21:19
-
Wall Balls
8:15
18
Running Total
1:20:08
31
Roxzone Total
-
-
Lucas Tong
Ivan Lau
Oscar Lee
Mark Chik
Početna
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