HYROX analiza utrke: Aaron Tan & Sai In Kuan & 2 druga - Hong Kong 01:33:40 | HyCoach

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HYROX analiza utrke: Aaron Tan & Sai In Kuan & 2 druga

HYROX Hong Kong — 23. studenoga 2024.

Hong Kong, China · RELAY · OPEN · MAS

· · ·

Ukupno vrijeme: 01:33:40
Rang: #20
AG rang: #16
Kategorija: RELAY · OPEN

Aaron Tan

Sai In Kuan

Man Him Chow

Lok Yan Cheung

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:36 (47%)

Stations41:54 (45%)

Roxzone8:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km-36.0%19.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	4:52	7
Running 2	8:04	-
Sled Push	3:41	34
Running 3	4:47	-
Sled Pull	7:41	33
Running 4	5:34	-
Burpee Broad Jump	4:47	11
Running 5	5:33	-
Rowing	6:20	44
Running 6	4:27	-
Farmers Carry	1:53	10
Running 7	5:10	-
Sandbag Lunges	6:14	33
Running 8	4:48	-
Wall Balls	6:26	15
Running Total	43:36	26
Roxzone Total	8:15	31