HYROX analiza utrke: John Carlisle - Stockholm 00:58:25 | HyCoach

HYROX analiza utrke: John Carlisle

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · PRO · GBR

Ukupno vrijeme: 00:58:25
Rang: #5
AG rang: #2
Kategorija: SOLO · PRO

John Carlisle

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running28:18 (48%)

Stations25:45 (44%)

Roxzone4:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:32/km+8.9%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:49	15
Running 2	3:22	-
Sled Push	2:11	7
Running 3	3:30	-
Sled Pull	3:38	11
Running 4	3:30	-
Burpee Broad Jump	3:04	21
Running 5	3:37	-
Rowing	4:03	13
Running 6	3:36	-
Farmers Carry	1:30	14
Running 7	3:40	-
Sandbag Lunges	3:27	14
Running 8	3:56	-
Wall Balls	4:03	8
Running Total	28:18	6
Roxzone Total	4:26	6