HYROX analiza utrke: Jonas Krogh

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · PRO · DEN

Ukupno vrijeme: 01:09:39
Rang: #46
AG rang: #14
Kategorija: SOLO · PRO

Jonas Krogh

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:04 (49%)

Stations30:00 (43%)

Roxzone5:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+9.9%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	3:55	39
Running 2	4:02	-
Sled Push	2:35	44
Running 3	4:14	-
Sled Pull	4:27	40
Running 4	4:18	-
Burpee Broad Jump	3:21	39
Running 5	4:25	-
Rowing	4:16	49
Running 6	4:23	-
Farmers Carry	1:46	59
Running 7	4:26	-
Sandbag Lunges	4:20	49
Running 8	4:41	-
Wall Balls	5:20	44
Running Total	34:04	66
Roxzone Total	5:39	51

HYROX analiza utrke: Jonas Krogh - Stockholm 01:09:39 | HyCoach