HYROX analiza utrke: Freja Sjöblom - Stockholm 01:14:41 | HyCoach

HYROX analiza utrke: Freja Sjöblom

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · PRO · FIN

Ukupno vrijeme: 01:14:41
Rang: #14
AG rang: #7
Kategorija: SOLO · PRO

Freja Sjöblom

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:31 (50%)

Stations31:08 (42%)

Roxzone6:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+9.0%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:53	52
Running 2	4:26	-
Sled Push	2:11	1
Running 3	4:33	-
Sled Pull	5:12	26
Running 4	4:48	-
Burpee Broad Jump	4:02	10
Running 5	4:47	-
Rowing	4:45	16
Running 6	4:48	-
Farmers Carry	2:02	18
Running 7	4:50	-
Sandbag Lunges	3:39	5
Running 8	5:00	-
Wall Balls	4:24	8
Running Total	37:31	32
Roxzone Total	6:06	25