HYROX Race Analysis: Richard Daniels - Stockholm 01:04:54 | HyCoach

HYROX Race Analysis: Richard Daniels

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Richard Daniels

Ukupno vrijeme: 01:04:54
Rang: #37
AG rang: #10
Kategorija: SOLO · OPEN

Richard Daniels

7-8PRO20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Trčanje vs vježbe

Running29:49 (46%)

Stations30:22 (47%)

Roxzone4:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:44/km+7.5%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:27	406
Running 2	3:32	-
Sled Push	2:40	410
Running 3	3:46	-
Sled Pull	4:02	207
Running 4	3:46	-
Burpee Broad Jump	3:24	20
Running 5	3:50	-
Rowing	4:26	123
Running 6	3:47	-
Farmers Carry	2:04	365
Running 7	3:48	-
Sandbag Lunges	4:10	150
Running 8	4:03	-
Wall Balls	5:09	180
Running Total	29:49	22
Roxzone Total	4:47	17