HYROX analiza utrke: Simon Williams - Stockholm 01:10:48 | HyCoach

HYROX analiza utrke: Simon Williams

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:48
Rang: #109
AG rang: #12
Kategorija: SOLO · OPEN

Simon Williams

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:40 (50%)

Stations29:17 (41%)

Roxzone5:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+9.4%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:09	148
Running 2	4:14	-
Sled Push	2:45	439
Running 3	4:18	-
Sled Pull	4:10	239
Running 4	4:21	-
Burpee Broad Jump	3:52	49
Running 5	4:35	-
Rowing	4:16	43
Running 6	4:29	-
Farmers Carry	1:41	136
Running 7	4:38	-
Sandbag Lunges	4:13	154
Running 8	5:07	-
Wall Balls	4:11	28
Running Total	35:40	158
Roxzone Total	5:55	118