HYROX analiza utrke: Rasmus Ekberg - Stockholm 01:18:07 | HyCoach

HYROX analiza utrke: Rasmus Ekberg

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · SWE

Ukupno vrijeme: 01:18:07
Rang: #361
AG rang: #84
Kategorija: SOLO · OPEN

Rasmus Ekberg

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:24 (49%)

Stations32:41 (42%)

Roxzone7:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+8.6%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:21	312
Running 2	4:27	-
Sled Push	2:39	398
Running 3	4:36	-
Sled Pull	4:00	194
Running 4	4:36	-
Burpee Broad Jump	4:59	208
Running 5	4:52	-
Rowing	4:36	247
Running 6	4:45	-
Farmers Carry	1:43	156
Running 7	4:50	-
Sandbag Lunges	5:26	386
Running 8	5:50	-
Wall Balls	4:57	147
Running Total	38:24	248
Roxzone Total	7:07	290