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HYROX analiza utrke: Alexander Cowan
HYROX Stockholm — 7. prosinca 2024.
Stockholm, Sweden · SOLO · OPEN · GBR
Alexander Cowan
Ukupno vrijeme
01:19:16
Rang
#401
AG rang
#90
Kategorija
SOLO · OPEN
AC
Alexander Cowan
7-8
PRO
2024
2
Završeno
4,166
HYROX Stockholm
Stockholm, Sweden
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
40:00 (50%)
Stations
32:08 (40%)
Roxzone
7:13 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:00/km
+14.6%
9.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:16
-
SkiErg
3:57
32
Running 2
4:34
-
Sled Push
2:55
489
Running 3
4:47
-
Sled Pull
4:27
315
Running 4
4:50
-
Burpee Broad Jump
5:00
212
Running 5
5:34
-
Rowing
4:32
193
Running 6
5:01
-
Farmers Carry
1:16
6
Running 7
5:14
-
Sandbag Lunges
5:19
367
Running 8
5:48
-
Wall Balls
4:42
98
Running Total
40:00
321
Roxzone Total
7:13
304
