HYROX analiza utrke: Shaun Donnellan - Stockholm 01:24:26 | HyCoach

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HYROX analiza utrke: Shaun Donnellan

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · IRL

Shaun Donnellan

Ukupno vrijeme: 01:24:26
Rang: #563
AG rang: #121
Kategorija: SOLO · OPEN

Shaun Donnellan

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:31 (47%)

Stations38:09 (45%)

Roxzone6:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+17.4%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:47	585
Running 2	4:18	-
Sled Push	2:33	345
Running 3	4:53	-
Sled Pull	4:21	284
Running 4	5:00	-
Burpee Broad Jump	5:51	335
Running 5	5:24	-
Rowing	5:26	612
Running 6	5:05	-
Farmers Carry	1:58	298
Running 7	5:03	-
Sandbag Lunges	5:48	436
Running 8	5:38	-
Wall Balls	7:25	467
Running Total	39:31	298
Roxzone Total	6:51	247