HYROX analiza utrke: Rani Chaoui - Stockholm 01:28:38 | HyCoach

HYROX analiza utrke: Rani Chaoui

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · NED

Ukupno vrijeme: 01:28:38
Rang: #404
AG rang: #57
Kategorija: SOLO · OPEN

Rani Chaoui

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:12 (48%)

Stations35:10 (40%)

Roxzone11:19 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+6.8%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:41	545
Running 2	4:56	-
Sled Push	2:18	225
Running 3	4:56	-
Sled Pull	5:38	521
Running 4	4:58	-
Burpee Broad Jump	5:06	223
Running 5	5:57	-
Rowing	4:55	462
Running 6	5:37	-
Farmers Carry	1:57	295
Running 7	5:16	-
Sandbag Lunges	4:50	280
Running 8	6:10	-
Wall Balls	5:45	260
Running Total	42:12	414
Roxzone Total	11:19	622