HYROX analiza utrke: Keith Dawson - Stockholm 01:38:22 | HyCoach

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HYROX analiza utrke: Keith Dawson

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:38:22
Rang: #876
AG rang: #84
Kategorija: SOLO · OPEN

Keith Dawson

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:16 (43%)

Stations48:12 (49%)

Roxzone8:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+7.6%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:56	628
Running 2	4:48	-
Sled Push	2:45	435
Running 3	5:00	-
Sled Pull	5:16	469
Running 4	5:15	-
Burpee Broad Jump	10:23	627
Running 5	5:39	-
Rowing	5:26	611
Running 6	5:26	-
Farmers Carry	2:33	558
Running 7	5:10	-
Sandbag Lunges	6:30	524
Running 8	6:18	-
Wall Balls	10:23	612
Running Total	42:16	416
Roxzone Total	8:00	417