HYROX analiza utrke: Kim Ellis - Stockholm 01:16:45 | HyCoach

HYROX analiza utrke: Kim Ellis

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:45
Rang: #31
AG rang: #5
Kategorija: SOLO · OPEN

Kim Ellis

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:11 (52%)

Stations30:05 (39%)

Roxzone6:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+10.4%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:42	65
Running 2	4:38	-
Sled Push	1:37	11
Running 3	4:57	-
Sled Pull	4:09	35
Running 4	4:59	-
Burpee Broad Jump	4:49	26
Running 5	5:14	-
Rowing	4:42	18
Running 6	5:19	-
Farmers Carry	1:56	90
Running 7	5:07	-
Sandbag Lunges	4:02	67
Running 8	5:31	-
Wall Balls	4:08	19
Running Total	40:11	74
Roxzone Total	6:34	58