HYROX analiza utrke: Gerrard Kennedy - Stockholm 01:04:47 | HyCoach

HYROX analiza utrke: Gerrard Kennedy

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Gerrard Kennedy

Ukupno vrijeme: 01:04:47
Rang: #61
AG rang: #15
Kategorija: SOLO · OPEN

Gerrard Kennedy

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:06 (50%)

Stations27:18 (42%)

Roxzone5:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+3.0%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:06	78
Running 2	3:52	-
Sled Push	2:05	89
Running 3	4:00	-
Sled Pull	3:25	38
Running 4	4:02	-
Burpee Broad Jump	3:31	27
Running 5	4:17	-
Rowing	4:20	62
Running 6	4:02	-
Farmers Carry	1:35	59
Running 7	3:59	-
Sandbag Lunges	4:05	89
Running 8	4:13	-
Wall Balls	4:11	25
Running Total	32:06	45
Roxzone Total	5:26	48