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HYROX analiza utrke: Ross Spalding

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:49
Rang: #284
AG rang: #66
Kategorija: SOLO · OPEN

Ross Spalding

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:28 (49%)

Stations32:51 (44%)

Roxzone5:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+8.6%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:09	102
Running 2	4:16	-
Sled Push	2:23	189
Running 3	4:27	-
Sled Pull	4:25	174
Running 4	4:33	-
Burpee Broad Jump	5:33	229
Running 5	4:46	-
Rowing	4:34	151
Running 6	4:32	-
Farmers Carry	1:44	104
Running 7	4:38	-
Sandbag Lunges	4:43	162
Running 8	5:06	-
Wall Balls	5:20	110
Running Total	36:28	124
Roxzone Total	5:36	56

HYROX analiza utrke: Ross Spalding - Stockholm 01:14:49 | HyCoach