HYROX analiza utrke: Josh Winder - Stockholm 01:16:50 | HyCoach

HYROX analiza utrke: Josh Winder

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:50
Rang: #143
AG rang: #24
Kategorija: SOLO · OPEN

Josh Winder

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:21 (50%)

Stations32:17 (42%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+9.5%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:17	175
Running 2	4:24	-
Sled Push	2:29	229
Running 3	4:43	-
Sled Pull	4:58	255
Running 4	4:52	-
Burpee Broad Jump	4:34	112
Running 5	5:05	-
Rowing	4:37	171
Running 6	4:54	-
Farmers Carry	2:17	313
Running 7	4:49	-
Sandbag Lunges	5:21	249
Running 8	5:22	-
Wall Balls	3:44	11
Running Total	38:21	180
Roxzone Total	6:18	123