HYROX analiza utrke: Alessandro Gemelli - Stockholm 01:18:50 | HyCoach

HYROX analiza utrke: Alessandro Gemelli

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · ITA

Ukupno vrijeme: 01:18:50
Rang: #161
AG rang: #3
Kategorija: SOLO · OPEN

Alessandro Gemelli

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:52 (47%)

Stations35:23 (45%)

Roxzone6:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+10.8%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:40	379
Running 2	4:20	-
Sled Push	3:01	342
Running 3	4:33	-
Sled Pull	5:02	268
Running 4	4:29	-
Burpee Broad Jump	4:02	74
Running 5	4:47	-
Rowing	4:39	206
Running 6	4:47	-
Farmers Carry	1:53	179
Running 7	4:48	-
Sandbag Lunges	4:28	132
Running 8	4:59	-
Wall Balls	7:38	294
Running Total	36:52	134
Roxzone Total	6:40	146