HYROX analiza utrke: Mark Alderson - Stockholm 01:27:03 | HyCoach

HYROX analiza utrke: Mark Alderson

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:03
Rang: #252
AG rang: #46
Kategorija: SOLO · OPEN

Mark Alderson

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:11 (48%)

Stations38:04 (44%)

Roxzone6:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+13.0%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	4:33	324
Running 2	4:52	-
Sled Push	3:30	405
Running 3	5:14	-
Sled Pull	5:23	306
Running 4	5:19	-
Burpee Broad Jump	5:25	213
Running 5	5:18	-
Rowing	4:37	186
Running 6	5:24	-
Farmers Carry	1:48	136
Running 7	5:30	-
Sandbag Lunges	5:25	257
Running 8	6:23	-
Wall Balls	7:23	278
Running Total	42:11	270
Roxzone Total	6:52	171