HYROX analiza utrke: Jake Jeffrey - Stockholm 01:36:18 | HyCoach

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HYROX analiza utrke: Jake Jeffrey

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · IRL

Ukupno vrijeme: 01:36:18
Rang: #846
AG rang: #170
Kategorija: SOLO · OPEN

Jake Jeffrey

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:07 (44%)

Stations46:26 (48%)

Roxzone7:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+16.1%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:24	250
Running 2	4:45	-
Sled Push	3:04	352
Running 3	5:08	-
Sled Pull	6:03	361
Running 4	5:14	-
Burpee Broad Jump	8:48	402
Running 5	5:26	-
Rowing	5:21	403
Running 6	5:20	-
Farmers Carry	2:36	362
Running 7	5:31	-
Sandbag Lunges	6:27	348
Running 8	6:20	-
Wall Balls	9:43	384
Running Total	42:07	269
Roxzone Total	7:51	263