HYROX analiza utrke: Ally Dray - Stockholm 01:36:41 | HyCoach

HYROX analiza utrke: Ally Dray

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:36:41
Rang: #337
AG rang: #27
Kategorija: SOLO · OPEN

Ally Dray

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:42 (41%)

Stations46:01 (48%)

Roxzone11:03 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+8.5%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:38	366
Running 2	4:43	-
Sled Push	3:48	425
Running 3	4:51	-
Sled Pull	6:52	403
Running 4	4:46	-
Burpee Broad Jump	5:14	187
Running 5	5:03	-
Rowing	5:02	330
Running 6	4:52	-
Farmers Carry	1:55	191
Running 7	5:07	-
Sandbag Lunges	8:58	421
Running 8	5:47	-
Wall Balls	9:34	381
Running Total	39:42	214
Roxzone Total	11:03	400