HYROX analiza utrke: Emma Johansson - Stockholm 01:08:10 | HyCoach

HYROX analiza utrke: Emma Johansson

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · SWE

Ukupno vrijeme: 01:08:10
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Emma Johansson

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:47 (48%)

Stations29:12 (43%)

Roxzone6:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+4.2%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:45	85
Running 2	3:58	-
Sled Push	2:02	85
Running 3	4:04	-
Sled Pull	4:44	70
Running 4	4:02	-
Burpee Broad Jump	3:47	4
Running 5	4:12	-
Rowing	4:52	42
Running 6	4:12	-
Farmers Carry	1:28	3
Running 7	4:08	-
Sandbag Lunges	2:59	2
Running 8	4:39	-
Wall Balls	4:35	24
Running Total	32:47	6
Roxzone Total	6:16	36