HYROX analiza utrke: Josephine Sparsø

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN

Josephine Sparsø

Ukupno vrijeme: 01:22:58
Rang: #172
AG rang: #35
Kategorija: SOLO · OPEN

Josephine Sparsø

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:43 (48%)

Stations36:42 (44%)

Roxzone6:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+10.7%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	5:14	227
Running 2	4:31	-
Sled Push	2:14	141
Running 3	4:48	-
Sled Pull	6:28	228
Running 4	4:57	-
Burpee Broad Jump	4:37	24
Running 5	5:24	-
Rowing	5:22	179
Running 6	4:56	-
Farmers Carry	2:14	173
Running 7	5:00	-
Sandbag Lunges	4:33	130
Running 8	5:49	-
Wall Balls	6:00	137
Running Total	39:43	73
Roxzone Total	6:38	58

HYROX analiza utrke: Josephine Sparsø - Stockholm 01:22:58 | HyCoach