HYROX analiza utrke: Vanessa Lok - Stockholm 01:52:37 | HyCoach

HYROX analiza utrke: Vanessa Lok

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · SOLO · OPEN · MAC

Ukupno vrijeme: 01:52:37
Rang: #556
AG rang: #97
Kategorija: SOLO · OPEN

Vanessa Lok

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:13 (43%)

Stations54:13 (48%)

Roxzone10:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+14.6%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	6:17	308
Running 2	5:21	-
Sled Push	3:16	289
Running 3	6:04	-
Sled Pull	11:19	310
Running 4	6:08	-
Burpee Broad Jump	5:29	80
Running 5	6:34	-
Rowing	5:55	275
Running 6	6:14	-
Farmers Carry	2:55	278
Running 7	6:08	-
Sandbag Lunges	5:50	225
Running 8	6:46	-
Wall Balls	13:12	298
Running Total	48:13	229
Roxzone Total	10:15	265