HYROX analiza utrke: Alejandro Romero & Steven Spaans - Stockholm 00:56:59 | HyCoach

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HYROX analiza utrke: Alejandro Romero & Steven Spaans

HYROX Stockholm — 7. prosinca 2024.

Stockholm, Sweden · DOUBLES · PRO · NED

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Ukupno vrijeme: 00:56:59
Rang: #7
AG rang: #4
Kategorija: DOUBLES · PRO

Alejandro Romero

Steven Spaans

HYROX Stockholm

Stockholm, Sweden

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:26 (52%)

Stations22:55 (40%)

Roxzone4:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:41/km+11.7%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:39	23
Running 2	3:26	-
Sled Push	1:46	26
Running 3	3:42	-
Sled Pull	3:19	9
Running 4	3:45	-
Burpee Broad Jump	2:09	4
Running 5	3:47	-
Rowing	4:12	26
Running 6	3:45	-
Farmers Carry	1:34	24
Running 7	3:50	-
Sandbag Lunges	2:58	6
Running 8	4:00	-
Wall Balls	3:18	2
Running Total	29:26	4
Roxzone Total	4:41	6